Health Wealth Happiness

“Self Improvement Gifts 5 Offers 100s of FREE Personal Growth Related Products, Services & Memberships”

2011-01-11T07:08:00.000-08:00

I wanted to let you know today about a Self Improvement site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE!

If you’ve had enough of plodding along year after year and you want to improve yourself to make 2011 your BEST ever year, then you need to go here:
http://tinyurl.com/5r75xlv

Self Improvement 5 will be open only for a VERY LIMITED TIME from January 6th to January 27th 2011. When you go there you’ll find a multitude of products – all FREE – provided by Self Improvement and Marketing experts from all over the world. Here is just a small sample of what you will find:

* How to Become an Advanced Early Riser - Steven Aitchison
* Turn Your Passsion into a book... - Warren Whitlock
* Total Wellness Guide - Craig Raphael
* COACHES: Create a 6-Figure Practice, Here's How! - Barb Wade
* Living the Rich Life - Julia Busch
* Achieve Your Dreams - Brenton Lindo
* I Have Value Meditation - Estra Roell
* Creative Visualization Mastey - Bruno Auger
* Wealthy You 2011 Vision Sheet - Nachhi Randhawa
* Find the Best Self Improvement Niches and More - Tuks Engineer
* Self Hypnosis Sessions At Home - Paul Mihai Pavel
* Wake Up to the Dream - Eva Gregory
* And TONS (OVER 700+) MORE!

Get all of these and 100’s more here: http://tinyurl.com/5r75xlv

The organizers of the event are Stephanie Mulac, Carolyn Hansen and Dr. Joe Rubino.

Just briefly, this is Stephanie’s 4th Self Improvement Giveaway. Stephanie started this style of event in 2006. It’s in the form of a “Giveaway” which is sort of like a giant electronic trade fair where 100’s of experts offer their products free to the public.

Because it has become so popular, this year Stephanie has enlisted the services of Carolyn Hansen, renowned fitness professional, and Self Exteem Expert, Dr. Joe Rubino.

You only have to walk into any book store in any country to see how popular the subjects of self improvement, self awareness and personal development are. It’s a multi-billion dollar industry churning out hundreds of new books, audios, CD’s and other paraphernalia every year.

These can be very expensive but at http://tinyurl.com/5r75xlv
you can pick this information up completely FREE.

With 2011 upon us, what better time is there than right NOW to set yourself and your business up for future success? This event is a life-changing experience for those who take it.

Come and join Stephanie, Carolyn, Joe and me and see for yourself.

If you want to grab the largest collection of self improvement and internet marketing products you’ll find ANYWHERE – all FREE –
then go to http://tinyurl.com/5r75xlv

NOW and claim your bounty!

Self Improvement Book And FREE Self Improvement Resources

2010-12-28T12:41:00.000-08:00

Self Improvement Book And FREE Self Improvement Resources

2010-12-15T06:23:00.000-08:00

Self Improvement Book And FREE Self Improvement Resources

Total Acne Treatments

2010-10-31T05:40:00.000-07:00

If you have been struggling with acne, or know someone who is, this these books are for you. It will explain everything that you need to know about curing acne, once and for all. I am not a doctor. But I am better.

I am someone who actually suffered from acne for a long time. I tried every cure there was. Some worked and some made false promises. I vowed that if I cleared up my acne, I would show others how to do this as well. As my skin has been clear for a year, I am making good on my promise. These books will teach you the difference between treatments and allow you to avoid those that do not work.

Total Acne Treatments

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2010-10-26T01:59:00.000-07:00

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Greatest Money Making Ebook Ever - Review

2010-10-26T01:10:00.000-07:00

Who Can Benefit From This Ebook?
· Work-from-home business opportunity.
· This book is suitable for anyone, as a starting point for an online marketing career.
The easy to do system that can bring in an extra couple of hundred dollars a day.
· Someone trying to make ends meet- With the recession, a majority of people are doing 2 jobs just to make ends meet. This will be suitable for Men/women, parents looking to support children at university. Financial emergency/crisis or unemployed and looking to get back to work.
· Anyone who has been unsuccessful as an internet marketer. You’ve tried several systems and failed, because of the jargon.

Why I read This Ebook?
I read this ebook because I was looking for an internet business that was automated 24/7.
I have spent a lot of money on other systems which promised quite alot but could not deliver.

Benefits of the system:
· You don’t need to create your own website – you guessed it, already done for you
· Exclusive video tutorials that will teach you step-by-step how to put money directly into your pocket
· You don’t have o talk to anyone by phone or in person – Brilliant, because I hate cold calling and that is why I failed in my MLM
· Yu don’t have to join any type of program
· There is a selection of software and ebooks that teach, train and assist you to become successful and more profitable marketer
· Free marketing tools, have been selected that is accessible at anytime. Included are sample ads, all you you have to do is copy and paste.
· Lowest price ever – for $37 and a one-time $10, set-up fee. Really for $47 – it cost more to have my nails done.
· Most important, the author is ready to help and can be contacted by email directly.

All you have to do is just follow a simple step-by-step plan to generate anywhere from $100 - $400 per day.
Check it out and you'd not be disappointed ==> http://www.First-Step-To-Success.com

Menopause Symptoms and Memory Loss

2010-08-22T06:26:00.000-07:00

While you may experience the misery of hot flashes and mood swings as you enter menopause, one thing you can't blame on the "change" is memory loss.

In the latest study that exonerates menopause as a cause of impairing the ability to recall, Taiwanese researchers compared the memory of hundreds of women before they had any menopausal symptoms to their memory as they entered menopause.

They found the women who were going through the menopausal process scored as well or nearly as well on five different cognitive function tests. Results of the study are to be presented Oct. 4 at the American Neurological Association annual meeting in Toronto.

"When women go into perimenopause, they don't need to worry about cognitive decline," said Dr. Jong-Ling Fuh, an attending physician at Taipei Veterans General Hospital and an associate professor of Yang-Ming University School of Medicine.

The researchers said the myth of memory loss during menopause is a perception some women have because as they went through menopause, they felt their memory wasn't as sharp as it had been before. Studies suggesting that hormone replacement therapy might protect against dementia strengthened that belief. However, a large study later found that in older women, hormone replacement therapy not only didn't help protect women from dementia, but could actually increase the risk.

To try to answer the question of whether menopause did have any effect on memory, Fuh and her colleagues studied nearly 700 premenopausal women living on a group of rural islands between Taiwan and China. The Taiwanese government restricted access to these islands until the 1990s, so the authors report that the study's population was nearly homogeneous, which would help rule out other potentially causative factors of memory loss.

The women were between the ages of 40 and 54. None of them had had a hysterectomy, and none took hormone replacement therapy during the study.

All took five cognitive tests designed to assess their memory and cognitive skills at the start of the study, and then again 18 months later.

During the study period, 23 percent of the women began to have symptoms of menopause.

The researchers then compared the memory of the women who had entered menopause to those who had not, and found very little difference. In four of the five tests, there were no statistically significant differences in the two groups of women.

Only on one test was the difference statistically significant, and that difference, said Fuh, was very slight. This test was designed to assess verbal memory and involved showing the women 70 nonsensical figures. Some of the figures were repeated during the test, while most were not. The women were asked whether they had seen the figure earlier.

"For women, menopause does not mean you'll develop memory loss," said Dr. Raina Ernstoff, an attending neurologist at William Beaumont Hospital in Royal Oak, Mich. As you're going through perimenopause and experiencing symptoms like hot flashes, she said, you may feel lousy and have trouble sleeping, which might temporarily affect your cognitive skills.

"I don't think declining estrogen levels are what causes memory loss," said Dr. Steven Goldstein, an obstetrician/gynecologist at New York University Medical Center in New York City. "It's not like your memory is bopping along, doing fine and then takes this big dive during menopause, like bone density can."

Both Ernstoff and Goldstein said they weren't aware of many women who believed that menopause might cause significant memory loss. They also both felt that results from this group of women who were so homogeneous might not apply to different groups of women, such as those living in more industrialized society. And they both said that other factors that weren't studied could play a role in memory loss, such as hypertension, which can contribute to vascular dementia.

Ernstoff also pointed out that the education backgrounds can play a large role in memory loss. Fuh acknowledged the researchers did attempt to control the data for educational differences.

SOURCES: Jong-Ling Fuh, M.D., attending physician, Taipei Veterans General Hospital, and associate professor, Yang-Ming University School of Medicine, Taipei, Taiwan; Steven Goldstein, M.D., obstetrician/gynecologist, New York University Medical Center, and professor, obstetrics/gynecology, New York University School of Medicine, New York City; Raina Ernstoff, M.D., attending neurologist, William Beaumont Hospital, Royal Oak, Mich., and member, Alzheimer's Board of Detroit; Oct. 4, 2004, presentation, American Neurological Association, Toronto.

For more information visit: http://tinyurl.com/2ukwd87

Elite Weight Loss Package

2010-08-22T05:56:00.000-07:00

Elite Weight Loss Package

A Very Special Offer

2010-07-09T02:00:00.000-07:00

A Very Special Offer

Irritable Bowel Syndrome Relief » Skincare: Forever Living

2010-07-01T03:57:00.000-07:00

Irritable Bowel Syndrome Relief » Skincare: Forever Living

Learn How To Lose Weight Fast

2010-06-28T01:23:00.000-07:00

Learn How To Lose Weight Fast

Self Improvement Book And FREE Self Improvement Resources

2010-06-24T01:55:00.000-07:00

Self Improvement Book And FREE Self Improvement Resources

Closed Mind

2010-06-15T09:29:00.000-07:00

Beware The Closed Mind

Success in its broadest meaning is not limited to only monetary and material possessions. It reveals as being plentiful in countless and several forms in life and nature. The universal spirit of consciousness, craves to continuously manifest and express itself; this power likewise expresses its longing to demonstrate success, which is naturally wanting to develop, to grow and become bigger and stronger.

However, many realize this longing and natural inclination for growth repressed in them, because of negative thinking, unconstructive programming, and not having enough faith in their abilities and themselves. Every individual has dual natures. One wants the self to move forward while the other feels like pulling back. The one nature that one concentrates and cultivates on determines what one is at the final end, as both natures tries to hold and to be in control.
One’s “will” resolves the issue alone. An individual by one utmost attempt of the “will” can change one’s whole vocation and accomplish miracles. Which is why having an open mind is very significant.

One having a closed mind grasps to a concept without much concern for evidence. They might have even reached at their concept without supporting material evidence. As a result, when one is presented with evidence that is contradicting to their concept, they immediately dismiss it.
Whereas one having an open mind before reaching any conclusion, considers first the many evidences approving or disapproving the many interpretations of the concept. They do not just gather information. Their concern encourages them to weigh what they have learned and work towards reaching a decision or conclusion based on facts and evidences.
An open mind allows one to magnetize opportunities and insist and continue on following opportunities, regardless of how small they appear. An open mind is open to all opportunities and possibilities, big or small.

A closed mind however, is stubborn, wanting what the mind envisions without any delay and wanting it as exactly as what the mind perceived it to be, not willing to accept or try something else in its place, when that which the mind has envisioned can not be accomplished or reached.
When one closes his mind and becomes stubborn, one in essence tells his higher self, including the “powers of the universe” that one is not eager to mature and encounter new things, so then there will be no progress and no transformation and things in one’s life will never have a chance to improve.

Whatever the mind can envision, the mind can create. What the mind sees, believes feels and thinks are all conveyed to the subconscious mind that then works along with the universal forces and establishes your reality centered on the visualization of the conscious mind.
Bear in mind though, that it is not sufficient to merely imagine and hope it materializes. Having the power to imagine means also having the power and the capability to work on it to achieve it.
You can achieve it when you open up your mind to success and get rid of limiting thoughts. As to how restricted your life may be and what the circumstances present you at the moment does not really matter, because when you decide to change your attitudes and thoughts, and begin to think without notable limitations, your life’s direction will begin to change.

Focus on possibilities, rather than limitations and expand your thoughts to what is that you believe as yourself.

Here are guidelines on how to program your thoughts for success:

1. Continuously and abundantly display images of your “model” persons, whom you want to become, and things that you want to accomplish. Read magazines containing stories and pictures of lives that you wish to attain.
2. Read autobiographies of successful people. Constantly read self-progress materials packed with examples and ideas of women and men who had set goals, overcome hardships and misfortunes and accomplished what they aimed for in the end.
3. Always affirm yourself. In each undertaking, take the time to focus, “close your eyes” and set a clear mental image of the outcome. Then repeatedly say and claim that you have already achieved it.
4. Nourish your mind with positive thoughts before sleeping, after waking up, at lunch break, anytime. Do not give a chance for negative thoughts to enter into your mind.
Thoughts hold great power. Be conscious of the thoughts that comes into your mind; let the positive in, never entertain the negative. Open up your mind to possibilities and never be afraid to try; if you fail, take it as an opportunity that you have learned so much from failing and try again.

Read More

ABC of Chromium

2010-06-09T06:47:00.000-07:00

Chromium as a Cholesterol Supplement

Chromium is an essential trace mineral first discovered in 1955. Although our bodies contain only a few milligrams, even this tiny amount is critical for regulating insulin and blood sugar levels, as well as activating enzymes essential for energy production.
We get chromium through food, primarily yeast, grains, nuts, prunes, potatoes, and seafood. But we don't get enough overall; many Americans are deficient in chromium.
One reason is that diets high in refined sugar leach chromium right out of us.
Recent studies find that supplementing with chromium may not only lower cholesterol but also help stabilize blood sugar levels and improve insulin sensitivity.
Thus, it may be particularly beneficial to people with metabolic syndrome or diabetes.
What the research shows: In one small study of 28 people, those taking 200 micrograms of chromium daily for 42 days had significant decreases in both total cholesterol and LDL, decreases that didn't occur when they took a placebo.

At least eight other studies have found that chromium supplementation improved cholesterol. And numerous studies found supplementing with at least 400 micrograms of chromium improved fasting glucose levels, a sign of improved insulin sensitivity. Be aware that chromium may take several weeks or even months to yield results.

Who should take it: People with metabolic syndrome or diabetes, as well as anyone susceptible to chromium deficiency (including athletes, the elderly, and people who follow diets high in refined sugar). Recommended dose: 200 to 400 micrograms a day in divided doses for people with insulin resistance; 400 to 1,000 micrograms a day in divided doses for people with diabetes. Use chromium picolinate as your source.

For everyone else the amount in a multivitamin should be sufficient. Warnings/contraindications: If you have diabetes, check with your doctor; taking chromium may alter your requirements for insulin or other diabetes medication.
Source: Readers Digest
For more information visit: http://www.hypercet.com/?aid=319741

Blogger: Health Wealth Happiness - Publish Status

2010-06-09T06:40:00.000-07:00

Blogger: Health Wealth Happiness - Publish Status

How To Reduce Stress...

2010-06-09T06:35:00.000-07:00

Reduce Stress and Be Happy
Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best.
Read More

Cause Of Irritable Bowel Syndrome

2010-05-27T01:44:00.000-07:00

As discussed previously, irritable bowel syndrome is believed to be due to the abnormal function (dysfunction) of the muscles of the organs of the gastrointestinal tract or the nerves controlling the organs. The nervous control of the gastrointestinal tract, however, is complex. A system of nerves runs the entire length of the gastrointestinal tract from the esophagus to the anus in the muscular walls of the organs. These nerves communicate with other nerves that travel to and from the spinal cord. Nerves within the spinal cord, in turn, travel to and from the brain. (The gastrointestinal tract is exceeded in the numbers of nerves it contains only by the spinal cord and brain.) Thus, the abnormal function of the nervous system in IBS may occur in a gastrointestinal muscular organ, the spinal cord, or the brain.

The nervous system that controls the gastrointestinal organs, as with most other organs, contains both sensory and motor nerves. The sensory nerves continuously sense what is happening within the organ and relay this information to nerves in the organ's wall. From there, information can be relayed to the spinal cord and brain. The information is received and processed in the organ's wall, the spinal cord, or the brain. Then, based on this sensory input and the way the input is processed, commands (responses) are sent to the organ over the motor nerves. Two of the most common motor responses in the intestine are contraction or relaxation of the muscle of the organ and secretion of fluid and/or mucus into the organ.

As already mentioned, abnormal function of the nerves of the gastrointestinal organs, at least theoretically, might occur in the organ, spinal cord, or brain. Moreover, the abnormalities might occur in the sensory nerves, the motor nerves, or at processing centers in the intestine, spinal cord, or brain. Some researchers argue that the cause of functional diseases is abnormalities in the function of the sensory nerves. For example, normal activities, such as stretching of the small intestine by food, may give rise to abnormal sensory signals that are sent to the spinal cord and brain, where they are perceived as pain.

Other researchers argue that the cause of functional diseases is abnormalities in the function of the motor nerves. For example, abnormal commands through the motor nerves might produce a painful spasm (contraction) of the muscles. Still others argue that abnormally functioning processing centers are responsible for functional diseases because they misinterpret normal sensations or send abnormal commands to the organ. In fact, some functional diseases may be due to sensory dysfunction, motor dysfunction, or both sensory and motor dysfunction.

Still others may be due to abnormalities within the processing centers One area that is receiving a great deal of scientific attention is the potential role of gas produced by intestinal bacteria in patients with IBS. Studies have demonstrated that patients with IBS produce larger amounts of gas than individuals without IBS, and the gas may be retained longer in the small intestine. Among patients with IBS, abdominal size increases over the day, reaching a maximum in the evening and returning to baseline by the following morning. In individuals without IBS, there is no increase in abdominal size during the day.

There has been a great deal of controversy over the role that poor digestion and/or absorption of dietary sugars may play in aggravating the symptoms of IBS. Poor digestion of lactose, the sugar in milk, is very common as is poor absorption of fructose, a sweetener found in many processed foods. Poor digestion or absorption of these sugars could aggravate the symptoms of IBS since unabsorbed sugars often cause increased formation of gas.
Although these abnormalities in production and transport of gas could give rise to some of the symptoms of IBS, much more work will need to be done before the role of intestinal gas in IBS is clear.

Dietary fat in healthy individuals causes food as well as gas to move more slowly through the stomach and small intestine. Some patients with IBS may even respond to dietary fat in an exaggerated fashion with greater slowing. Thus, dietary fat could--and probably does--aggravate the symptoms of IBS.

For more information visit: http://www.bowtrol.com/?aid=319741

Menopause Symptoms

2010-05-14T05:40:00.000-07:00

Study Finds Menopause Symptoms Can Be Predicted

The number of eggs left in a woman's ovaries are like the grains of sand in an hourglass, ticking away the hours on her biological clock.

Researchers now say they may be able to predict when that clock will wind down.
And while doctors can't actually count the number of eggs in an ovary, they can measure ovarian volume. British researchers say there's a direct correlation between the two, and by measuring ovarian volume with transvaginal ultrasound, doctors should be able to predict when menopause will set in and how many fertile years a woman has left.

According to the study authors, this information will revolutionize the care of women looking for assisted reproductive technologies, including those who were treated for childhood cancers as well as women who want to put off starting a family for whatever reason.

Although information still needs to be validated in clinical studies, its benefit is most likely to start with women who are being treated for cancer and women attending fertility clinics, said Tom Kelsey, co-author of the study appearing June 17 in the journal Human Reproduction.
"If women looking for some sort of assisted conception and their physicians know that they've got a long time till menopause, then you could plan for a range of treatments," said Kelsey, who is a senior research fellow at the University of St. Andrews in Scotland. "If you knew menopause was likely in four to five years, you'd plan a different set of IVF [in vitro fertilization] treatments."

Others reiterate, however, that the findings should be treated with caution.
"Should a young woman who is 30 years old go for a test to figure out whether she's got three, five or 10 years left on her fertility? Should she make career decisions and life decisions? Are these data good enough to make those determinations?" asked Dr. Alan Copperman, director of reproductive medicine at Mount Sinai Medical Center in New York City. "The answer is obviously no to all of those questions. The predictive value of this test is not good enough to go and tell someone to change their life."

According to the article, eggs form in a female's ovary while she is still in the womb, peaking at several million about halfway through gestation and then starting a continuous decline. At birth, there are several hundred thousand and, when menstruation begins, about 300,000. At about age 37, a woman has about 25,000 eggs left, and at menopause only about 1,000.
The time at which menopause sets in is widely believed to be based on the number of eggs reaching a critically low threshold.

The authors of this study measured ovarian volume with transvaginal ultrasound, then looked at the relationship between ovarian volume -- ovaries shrink as a woman ages -- and number of eggs. They then applied mathematical and computer models to predict menopause.
The study authors are negotiating with a medical school to set up clinical trials. The idea would be to follow women to see if their predictions were indeed correct.

While these authors have come up with a tool to potentially help women plan their lives, a second study in the same issue of Human Reproduction warned that women might not want to leave it too late. Assisted reproductive technology (ART) could not be relied upon to fully compensate for lack of natural fertility after the age of 35, the article stated.

The authors used a computer simulation model to determine that the overall success rate of assisted reproductive technology would be 30 percent for those attempting to get pregnant from age 30, 24 percent for those trying from age 35, and 17 percent from age 40.

SOURCES: Tom Kelsey, Ph.D., senior research fellow, University of St. Andrews, St. Andrews, Scotland; Alan Copperman, M.D., director, reproductive medicine, Mount Sinai Medical Center, New York; June 17, 2004, Human Reproduction

For more information visit: http://tinyurl.com/2ukwd87

Health Wealth Happiness: Getting Things Done

2010-04-23T01:16:00.000-07:00

Health Wealth Happiness: Getting Things Done

Getting Things Done

2010-04-23T01:09:00.000-07:00

Wonder why some people could not even achieve an inch of what they dream of becoming? Blame it on pure dreaming and lack of setting goals for achieving their dreams.
Read More

Emotional Switch

2010-01-09T06:38:00.000-08:00

For God hath not given us the Spirit of Fear, but of Power

Start by noticing your emotions
Positive emotion will attract abundance
Feeling really good, attracts more money, Success, Abundance and Love to You.
While low emotional states, manifest as depression and premature ageing.

Best Fast Weight Loss Diet for People Who Hate Diets

2010-01-09T06:31:00.000-08:00

Everyone wants to find the best fast weight loss diet, but not many people can actually stay on the ones they do find. Seems we can live with the blubber, bulges and fat better than we can live WITHOUT the junk food. This doesn't have to be the case. Here's a little information that will make you feel better about yourself, and the food you eat.

The problem with most diets promising quick weight loss is that they don't provide much food. What they do provide is practically tasteless, and who can live on that stuff for longer than a couple of days? We would rather just be fat. Let me tell you a little about the best fast weight loss diet that exists - it's absolutely incredible!

Read what I'm about to tell you and let it absorb into your mind for a bit. You can lose weight faster than ever, and never count a calorie or carb. You don't even have to limit food portions! AND, you don't have to spend money on special diet foods or supplements. Let that sink in, I'll wait.

"How can this be?" you wonder. This online diet plan teaches you step by step how to use real everyday foods to burn fat and speed your metabolism. What happens then? Calories burn up and you lose weight. I told you this was the best fast weight loss diet ever, and I meant it. You really do not have to suffer or eat boring, expensive foods to drop the pounds quickly.

You see, by eating certain foods that are good fat burning foods, you will train your body to burn fat constantly. By combining these foods in a certain way and eating more often, you will incinerate fat and calories. Thousands of people have lost 15 pounds or more in their first month on this plan.

Ready to find out how you can get started on the best fast weight loss diet that has ever been?

Check it out ==:) http://tinyurl.com/y9avhnn

Best Diet to Lose Weight Quick - This Really Works

2009-12-28T13:40:00.000-08:00

A little secret everyone wants to know - how to lose weight quick. You've tried all the expensive plans that require you to eat 300 calorie diet meals. Now, try the plan that in my opinion puts all others to shame - this works. Let me tell you a little bit about how this works.

This plan isn't about starvation, fad diets, or dangerous diet pills. There are no special foods to purchase, no diet supplements and no diet drinks. Just real, honest to goodness food. Can you believe it? Real food is what is involved in the best diet to lose weight quick.

Is this plan new? Nope. It has been around for several years now, but you may never have heard of it. Thousands and perhaps even millions of people have lost weight quickly with this method. If you are serious about quick weight loss, this plan should be your number one choice.

So, what is this secret plan? An online plan that teaches you how to use normal, everyday foods to increase your metabolism and burn fat. Sound simple? It is. Who said weight loss has to be hard or complicated? It really doesn't. No calorie counting, no starvation. I love this plan - and you will too.

Your body needs calories in order for you to lose weight. A fast metabolism is part of the reason some people can lose weight quickly, and calories are required in order for your metabolism to work. When you know how to combine your calories in the right amounts of proteins, fats, and carbohydrates, your weight loss worries will be over. This online plan even has a meal planner, so it does all the work for you!

This is absolutely the best quick weight loss diet you will ever see - I guarantee it. Totally healthy and safe, you can expect to lose at least 10 pounds in one month, probably more. All this without spending money on special diet foods! You don't have to eat tasteless rabbit food, either.

http://tinyurl.com/ydhdaos

Best Diet for Rapid Weight Loss - This is Incredible

2009-12-28T13:30:00.000-08:00

If you are ready to shed a few (or many) pounds, more than likely you want the best diet to help you lose weight fast. There are many fad diets around, but I am going to tell you about a very effective method for truly rapid weight loss.

Have you tried Jenny Craig, Weight Watchers, Slim Fast, diet pills and everything else in your effort to lose weight? These programs may work for some people, but it's really hard to exist on such little food and calories. Even harder is maintaining your weight once you are no longer on the diet.

I am going to let you in on the best diet EVER for rapid weight loss - seriously! The Fat Loss 4 Idiots plan is unlike anything you have ever seen before. With this plan, you will not count calories, or fat grams, or anything else. Sound good?

The Fat Loss 4 Idiots diet (if you can even call it that) allows you to eat your favorite foods and still lose weight fast. The methods they show you will forever help your body to burn fat and speed metabolism. This is what weight loss is all about.

By learning what foods are effective for burning fat and how much and when to eat, you can drop the weight faster than you could have ever imagined! Have you ever lost 9 lbs. in 11 days while eating your favorite foods and not being hungry? I didn't think so. It sounds too good to be true, but I promise you it isn't. This simply works.

The Fat Loss 4 Idiots plan will teach you all about "shifting calories", which may not make much sense to you now, but it will when you start the program. This is a plan you can live with for the rest of your life - and you will never have to worry about being overweight again. Plus, your total health will be better than ever!

If you truly desire to lose weight fast, I urge you to check out this program. This online plan gives you all the information and everything you need to get your weight under control quickly. This truly is the best diet for rapid weight loss. You'll see.
==> http://tinyurl.com/ydhdaos

Best Diet for Rapid Weight Loss - This is Incredible

2009-12-20T14:12:00.001-08:00

A Fat Loss Diet Program that Won't Leave You Hungry - This Works!

2009-12-14T03:50:00.000-08:00

Are you looking for a fat loss diet program that works without leaving you feeling faint? Nearly every diet out there promises fast weight loss, and some of them work. But just how long can you sustain yourself on those 300 calorie diet meals that contain enough food for a 3 year old? There is a better way.

The majority of weight loss plans require you to count calories or carbohydrates and are costly because you must buy special foods or supplements. There is a fat loss diet program online that has helped thousands lose weight very fast without ever counting a calorie or purchasing any special foods.

What is this program called? Fat Loss 4 Idiots. I know, the name sounds horrible but once you see how the program works, you will understand how the name came about. This program shows you how to re-train your body to burn fat and calories like crazy!

What's do great about this plan? You don't count calories, you don't limit food portions, and you don't have to purchase special foods and supplements. This fat loss diet program shows you how to achieve rapid weight loss using REAL foods you eat every day!

You see, the Fat Loss 4 Idiots plan teaches you a little method called "calorie shifting". You stay on the plan for 11 days, then have a 3 day cheat period. On the days that you are on the diet, you still eat regular foods, you just eat them in a special way that increases metabolism and burns fat.

This fat loss diet program is unlike anything you have seen before! By learning how to combine your foods at meals, and when to eat, you can drop the pounds like crazy without ever feeling hungry. Part of the trick is eating MORE often!

If you are tired of expensive diets that just don't work, I urge you to try this one. You won't be disappointed!

Visit the link below to find out about the best fat loss diet program ever.

http://tinyurl.com/y9avhnn

Joint Venture

2009-03-30T11:45:00.000-07:00

What is Joint Venture:
A joint venture (often abbreviated JV) is an entity formed between two or more parties to undertake economic activity together. The parties agree to create a new entity by both contributing equity, and they then share in the revenues, expenses, and control of the enterprise. The venture can be for one specific project only, or a continuing business relationship such as the Fuji Xerox joint venture. This is in contrast to a strategic alliance, which involves no equity stake by the participants, and is a much less rigid arrangement.

Reasons for formimg a Joint Venture
Internal reasons

Build on company's strengths
Spreading costs and risks
Improving access to financial resources
Economies of scale and advantages of size
Access to new technologies and customers
Access to innovative managerial practices
Competitive goals

Influencing structural evolution of the industry
Pre-empting competition
Defensive response to blurring industry boundaries
Creation of stronger competitive units
Speed to market
Improved agility
Strategic goals

Synergies
Transfer of technology/skills
Diversification

Types of joint venture
How you set up a joint venture depends on what you are trying to achieve.

One option is to agree to co-operate with another business in a limited and specific way. For example, a small business with an exciting new product might want to sell it through a larger company's distribution network. The two partners could agree a contract setting out the terms and conditions of how this would work.

Alternatively, you might want to set up a separate joint venture business, possibly a new company, to handle a particular contract. A joint venture company like this can be a very flexible option. The partners each own shares in the company and agree how it should be managed.

Joint venture - benefits and risks
Businesses of any size can use joint ventures to strengthen long-term relationships or to collaborate on short-term projects.

A successful joint venture can offer:

access to new markets and distribution networks
increased capacity
sharing of risks and costs with a partner
access to greater resources, including specialised staff, technology and finance
A joint venture can also be very flexible. For example, a joint venture can have a limited life span and only cover part of what you do, thus limiting the commitment for both parties and the business' exposure.

Joint ventures are especially popular with businesses in the transport and travel industries that operate in different countries.

The risks of joint ventures
Partnering with another business can be complex. It takes time and effort to build the right relationship. Problems are likely to arise if:

the objectives of the venture are not 100 per cent clear and communicated to everyone involved
the partners have different objectives for the joint venture
there is an imbalance in levels of expertise, investment or assets brought into the venture by the different partners
different cultures and management styles result in poor integration and co-operation
the partners don't provide sufficient leadership and support in the early stages
Success in a joint venture depends on thorough research and analysis of aims and objectives. This should be followed up with effective communication of the business plan to everyone involved.

Joint Venture Agreement

A Joint Venture Agreement can be used where two or more existing businesses agree to co-operate and combine their resources with a view to profit.

This Joint Venture Agreement is suitable for the simplest form of Joint Venture (compared to a legal partnership or a corporate Joint Venture) which does not involve any structural changes and the parties retain their own independence and base their co-operation entirely upon contract. Each participant is liable on its own share of profit and gets the direct benefit of any tax reliefs. The main advantages of this simple form of Joint Venture are independence, cheapness and simplicity.

This Agreement is suitable where two or more businesses wish to come together for a specific project for a specific length of time but do not wish to be bound together indefinitely.

details of the parties
purpose of the joint venture
term
contribution of parties
accounts
roles
management
promotion
confidentiality
intellectual property rights
termination
notices
arbitration.

Overall, a joint venture agreement is suitable for two or more businesses wishing to come together for a specific project for a specific length of time but who do not wish to be bound together indefinitely.

===> http://tinyurl.com/d83ogm

Niche Blueprint

2009-02-02T10:11:00.000-08:00

I'll keep this short...
Because time is running out on this already!
It's by Steven Clayton and Tom Godfrey,
2 guys reputed for quality and cutting edge methods...
This is the first time they open the vault
this far up, really letting you on the
inside of the velvet curtain.
It does come at a certain cost though,
one that pales incomparison to the value and earning possibilities...

And they are only releasing 700 places, so as you can guess, they will go fast.
The response to this has been *AMAZING*...over 65,000 people watched this completely"bizarre" video...

==> https://paydotcom.com/r/77909/maybelline/21517500

The creators, Steve and Tim, are already flooded with nearly 500 questions about Niche Blueprint.

In fact I spoke to both Steve and Tim yesterday afternoon - and can confirm that Niche Blueprint will be turned off at midnight tonight.

The catch... there's just 700 spots areavailable - it's that *EXCLUSIVE*.
Got questions, or want to see the answers to the questions that flooded in from this"bizaar" video?
You can get them all here...
==> https://paydotcom.com/r/77909/maybelline/21517500
Be quick...

==> https://paydotcom.com/r/77909/maybelline/21517500

Make 2009 Your Best Year Ever...

2009-01-04T07:24:00.001-08:00

Hi Guys,
It is Sunday (very cold but grateful it is not raining). I had a lie in and a late breakfast with my family. I did some ironing and washed my little girls hair. The school term begins next week, so I am polishing shoes and making sure school uniforms and homework are where they should be.

Wondering what this year its going to bring for me, since I haven't got a clue, I am going to spent the rest of the afternoon watching True Movies and The CRIB on MTV.

I normally have a plan for the day, which sets the tone / energy for my day. I have decided to take it easy - I am making excuses for I am suppose to be getting on with plans for my Small Business Seminar coming up in the next 30 days.
Writers block or laziness?

Well, let me know how you spent your first weekend of the NewYear..

Namaste...

Power of Success - Book Review!!!

2008-12-28T05:17:00.000-08:00

Hello Guys,

The year has come to an end and you are wondering what direction to take :)
Its time to weed out all the negative(low level energy - no more gossiping, no more hating, no anger, no envy )from your mind, like a gardener tends to his precious garden.

Mastery of Self is definitely the ultimate book for you to start reading to assert mental toughness, if you are going to survive 2009. The credit crunch in here to stay

Frank Haddock's writing is a guide to encourage You the Reader to take charge of your life..

"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts".James Allen

You cannot progress in life without sacrifice. Start by working on your inner game, because whatever your thoughts are will manifest in your real world.

In this book, Frank Maddock talks about Magnetism.
Law of attraction allows you to create anything you want in your life. But you won't be able to manifest anything if you don't first get clear about exactly what it is you want.

As superstar motivational speaker Zig Ziglar often says: "You cannot hit a target you do not have."

Think about it: If you don't have very specific goals for exactly how you want your life to be how will you apply the law of attraction to make your dreams come true?

If you simply state you'd like to "make more money" you may end up with an extra five bucks. You must get extremely clear about how much more money you want.

Focus with applied action equals massive results for you. You can achieve many great things in life, more confidence, a sense of achievement, create new wealth, satisfaction, personal evolution. Here are my top tips for applying focus to your life or business life:

1. Decide what you actually want
2. Commit to making it happen
3. Set goals to put a time limit on your dream
4. Focus on what action steps to take each day
5. Keep focusing and act on those steps and the end goal
6. Once achieved, focus on celebrating your success!

With focus comes the opportunity to improve your performance, astound those around you with your go get it attitude. They will be amazed how much you get done on a daily basis. They will wonder how you do it. And all because you applied the rule of focus to your daily life!

As James Allen puts it nicely " Think lovely thoughts; think joyful thoughts; let the Elixir of good will course through your veins, and you will need no other medicine".

· He also deals with Fear.
What Is FEAR?
Fear is an emotional response to threats and danger. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of pain. Psychologists John B. Watson, Robert Plutchik, and Paul Ekman have suggested that fear is one of a small set of basic or innate emotions. This set also includes such emotions as joy, sadness, and anger.

Getting Rid of Fear
It reinforces what a negative energy FEAR can be.
By banishing FEAR you create space for your abundance.
Master your fear and you will be able to create the life you really want.

I wouldn't spoil it for you ===> if you have read the book, feel free to make your comments, if you are a newbie, then go in with an open mind and enjoy!!!
Buy the Book

Tips on starting an online Newsletter Publishing :)

2008-12-28T05:06:00.000-08:00

What are the benefits of starting an online newsletter publishing service??
· home based
· no employees
· residual income
· repeatable
· only 8 - 24 pages and produced monthly

Start by Brainstorming topics of interest
1. weightloss is popular this time of the year, since everyone wants to start the NewYear looking good and most importantly shedding all the extra pounds gained over the festive season.
· niche topics on weight loss - could be > diets
· >recipes
· > tips & tricks, if you've recently lost weight this is the time to show case your before and after experience

2. Health - the wellness industry($billion ) is a here to stay, so why not do something you feel strongly about and earn extra money while doing something worthwhile and having fun too....
Sugggested topics
· Migraine News
· Arthritis Alert
· Diabetes News
· Obesity Focus - I have some articles on this one

3. Self Improvement - We all want to improve something in our lives; it may be as little as just smiling more, listening to our loved ones (children, partner or spouse), may be we want to improve our communication skills- just a little improvement goes a long way.
Suggested topis to write on :)
· Goal setting
· Time Management
· Public Speaking
· Coaching

Creating True “Win-Win” Joint Ventures Online

2008-12-26T06:00:00.000-08:00

Hey guys and gals,

You’ll hear the word “JV” tossed around and banted
about – but most people use it completely wrong. In
my opinion, a true joint venture is a partnership
where two or more parties come together to create
something that’s better and bigger than what they
could do on their own.

Partnerships and real joint ventures have been very,
very good to me, to the tune of millions of dollars
in extra sales. In fact, this is has been one of the
driving forces behind my business growth without
hiring additional employees.

I don’t have room to cover all aspects of joint
ventures, but I want to introduce to one idea that
could have a significant impact on your bottom line.
====> http://tinyurl.com/9zrnjx

***Joint Venture on Services***

Think of all the money-producing tasks that you
don’t have time to do or you don’t have an affinity
for. Here’s a quick list off the top of my head…

* AdWords/PPC
* Direct Mail
* Product Launches
* Buying Advertising
* Testing
* Telemarketing
* Affiliate Management and Recruitment
* Product Creation
* Search engine optimization
* Publicity
* Copywriting
* Coaching
* and so on

Each of these and more can become a joint venture
of sorts with trusted individuals who will help you
make more than you could make on your own. In fact,
that’s one of the criteria for a good joint venture
for a service is a task that can be paid out of
additional profits and measured that way. I like
that.

For example, I know one information marketer who
joint ventured with a telemarketer to run a phone
room. He pays them a large percentage per sale for
the events and high-end products they sells, and
that’s it. This venture brings in millions and
millions of dollars of additional revenue, but he
doesn’t have the headache of babysitting and
training a bunch of telemarketers. Or if I joint
venture with a partner to do search engine
optimization for my sites, it’s a pretty clean
relationship because I can simply give them their
own affiliate id# and let them have at it.

Personally I’ve worked with several partners on
these service joint ventures. The first one is with
a friend of mine, Rob Olic, to help me run all my
direct mailings.

====> http://tinyurl.com/9zrnjx

---
Side note: I’ve harped on this before. If you are
only using email and online marketing you are
missing serious revenues and not maximizing your
profit.
---

Now I don’t feel like tweaking copy, handling my
mailing list, coordinating with vendors, etc. If I
had employees this would be a function of one of
them – but since I don’t want employees at the
moment I’ve gone to partnerships.

So Rob does all those duties to make sure the piece
gets in the mail. He’s also a good copywriter, so
he’s written the teasers on envelopes, lift-notes,
etc., all the little things needed to get a good
direct mail piece out. Now I pay Rob based on
results. I think that’s the best way because we are
both in it together. If I do well – he does well.

I pay him a percentage of profits – which is
figured by gross sales from the promotion less
mailing costs (postage/printing/graphics), credit
card fees and cost of goods. Rob also has a sliding
scale of percentage depending on the total volume of
sales generating via direct mail. Now if the direct
mail is a postcard that drives people online – I
just give him an affiliate id# to track the sales.

***Product Launch Partnership***

The other experience with partnering up on a
service was just recently for the Underground DVD
launch. I recruited one of my former Apprentices,
Chris Zavadowski, to help coordinate and run the
promotion launch. Chris was someone I knew got
things done from working one-on-one with him. I
approached him and offered a percentage of gross
sales from the launch for taking care of activities
like running my blog, posting to my blog, helping
with messages on the blog, getting the video clips
edited and online, coordinating with affiliate
partners (we had individual pages/links for each
partner), working with my tech guy, etc. Basically
all the details and things I didn’t want to do.
Chris was happy because he got a chance to work
with me and learn some new things and I was happy
because I was off running with the bulls in Spain
one week before the launch and things were running
without me.

Now one of the secrets was I wasn’t greedy. I gave
Chris a very fair percentage of the sales. I don’t
want to reveal the specific percentage, but I'll put
it this way – it was enough to buy him a new car.

The other key aspect of working with partner on a
service is to be specific in their duties and how
they are going to be paid. You don’t want to upset
people because of a misunderstanding later on. Chris
knew he was paid on every DVD set sold except those
sold via direct mail, because Rob was paid on that.

The other thing a good joint venture service
partner brings are their own ideas and initiatives.
Chris helped me come up with the idea behind the
"real-time inventory countdown script" – and he
spearheaded developing the whole thing on
RentACoder.com.

One last point I want to leave you with is to get
your agreement in writing. Even if you are best
friends with your joint venture partner – it’s
always best to get in writing (especially if you
want to remain a friend). Memories fail but a nice
simple written agreement helps alleviate
discrepancies. Even if you just email your partner
the key points to an agreement, that’s better than
having nothing in writing.

====================================
Yanik Silver is the creator and author of several
best-selling online products, but he still can’t
build his own website. You can find more
information at http://tinyurl.com/9zrnjx

====================================

Become a Mystery Shopper!!!!

2008-12-23T10:41:00.001-08:00

Become a Mystery Shopper - Get Paid to Shop.
Do you want to be a Mystery Shopper?

Or, if you are a mystery shopper,
do you want to receive over
100+ PROVEN companies wanting
to give YOU assignments?

Then you have to take a look at this package now!

This is a NEW, EXPANDED Mystery Shopping ebook for you.

A definite guide for newbies and experienced shoppers

You will learn:

What is Mystery Shopping?

History of Mystery Shopping

Benefits of Mystery Shopping (NEW!)

Things to avoid in Mystery Shopping (NEW!)

Dos and Don'ts in Mystery Shopping (NEW!)

Resource to over 100+ Mystery Shopping Companies!

Resource to Mystery Shopper's Forums!

And more!

If you are into Mystery Shopping or thinking of venturing your time to it, you will have to get this guide.

Get it TODAY!

How to Sell High Priced Products Online and Offline

2008-12-19T08:35:00.000-08:00

=========================
How to Sell High Priced Products
Online and Offline

By Yanik Silver
www.SurefireMarketing.com

========================

During my presentation at my recent Underground Online
Marketing Seminar (www.UndergroundOnlineSeminar.com) -
I talked about my own "Underground" secrets. One of the
things I covered was how to sell super high-end products.

Personally, I've sold everything from $17 ebooks to
$14,500.00 "Apprentice Programs" and lots in-between. My
most recent high-end product is a $7,995/month program for
cosmetic surgeons.

I really love high priced products and you'll see why in a
moment...

First off, if you want to make $1M this year - then you'd
have to sell 20000 copies of my 'doohickey' at $50. Or it
could be 2000 copies at $500. Or better still 200 copies at
$5000.

It's a lot easier dealing with 200 customers than 20,000.
Think of all the customer service and infrastructure, etc.
Plus, as a general rule - the buyers of a high-priced
product or service are better buyers are easier to deal
with than someone who bought a $9.95 ebook and drives you
crazy.

The other thing is these customers pay more attention and
revere the information or product/service more. I've
attended $500 seminars and I've attended $10,000.00
seminars. Which one do you think I was paying more
attention to? So having higher priced products is actually
better for your customers because they are more committed.
Think about the last time you gave free advice to someone -
what happen? That's right. Nothing. But if you had made
them pay you for consulting - they would have taken it to
heart.

But there's still more on the economics side...

With a higher priced product that means you have more money
to advertise. If I'm going against someone selling a $19
ebook and I'm selling a $199 home study course in the same
market - who can spend more?

No contest, right?

My competitor can only go up to $19 (unless they've got a
back-end product) but I can actually spend up to $199. But
what else does that let me do? I can come into a
marketplace and suck up a big part of the resellers because
I can give more commissions. Hey, that's the name of the
game for many affiliates. I can give them $100 to promote
my product instead of the measly $10 my competitor might
give them.

And of course speaking of economics there's more money in
it for you. If you've got a high priced product there
should be a very high margin built in. If not, raise the
price. I'm serious most people are undercharging for what
they provide. My rule of thumb and one of my values I look
at it every morning in my planners says "I am rich by
enriching others 10x - 100x what they pay me in return".

That's a big deal for me. If you pay me $1000 for a product
- I want to make sure it delivers $10,000 in value for my
customers. I suggest you consider something similar. If
your product isn't good enough for you to raise your price
on it - make it better!

Here are just some of the high-end products you could sell
in the information marketing world (I've successfully sold
all of these and taught many of my students how to do the
same):

* Live events like workshops and seminars

* "Big" boxes of manuals, CDs, DVDs, CDroms, etc

* High end facilitated group masterminds

* eClasses

* "Done it for them" services

* Coaching

* Reprint rights and licenses and many more...

And don't think high-priced products can only sell if you
are selling 'how to make money' related products. I have
students and friends doing very well selling high priced
products to the fitness marketplace, the dating markets,
small niche obsessive-compulsive markets, self-help, career
marketplaces and many more.

Now a lot of people think selling high priced products are
a lot tougher than low-priced products. Not true. You
usually spend about the same effort trying to sell a high-
priced product as a lower priced product.

Now when selling a high-priced product most people make the
mistake of just trying to "1-step" it. That means sending
people off to a webpage or sending them a sales letter and
then nothing more. Only a small percentage will buy this
way. I prefer lead generating where I get people to "raise
their hands" and say "yeah I'm interested". This way I can
now afford to spend more to chase those prospects. And it's
not enough to just email them follow-ups. I prefer to have
a whole arsenal at my fingertips if needed like direct
mail, voice broadcast, telephone calls, postcards, etc.

If over-delivering on value - hold your breath and add an
extra zero to your price. You'll thank me for it! ;)

(c) Surefire Marketing, Inc.

==========================================
Yanik Silver is recognized as the leading expert on
creating automatic, moneymaking websites...and he still
doesn't know how to put up a website.

He is the author, co-author or creator of several best-
selling online marketing books and tools, including this
updated course for selling high-end products onine:
http://tinyurl.com/64g3p9

===========================================

Home Business Startup Guide!!!

2008-12-19T07:55:00.000-08:00

With the credit crunch making headlines, day-in & day-out, one needs to look at other means of making residual income.

I am going to be looking at different ways we can turn our hobbies to cash.

First up - let us look at how to run a home based business???

The fastest-growing segment of today's economy is the home business, but "firing your boss" is not as easy as some would have you believe.

To succeed - and you can succeed - you will need help.

Whether you want to start an online web business, an offline mail order business or even a local service business, the valuable information in your copy of The Home Business Startup Guide will help you to get started.

Here's a summary of everything you will learn in this essential guide...

Getting Started:

Working from home: The pros and cons

Is it legal where you live? Do you need a license? How to find out
Researching and developing your idea
Identifying - and understanding - your competitors
Preparing yourself for business - mentally, financially, physically

What You Need - And Where To Find It:

Creating "The Plans"
Your business plan
Your marketing plan
Your disaster plan

Finding the money you need
Borrowing
Venture capitalists
Financial "angels"
Government and private grants

Creating your company
Choosing a name
Choosing a legal form - Sole proprietorship, partnership, corporation
Know the law

Work where you live - but don't live where you work

Creating a work area
Furniture, hardware, software
Keeping personal and business lives separate
Dealing with family, friends and neighbors
Workplace safety is still important
No more water cooler chats or "let's grab lunch" socializing

Surviving the financial strain - and knowing the costs
Paying yourself
Setting reasonable prices
Advertising and marketing
Trademarks, copyrights and contracts
Accountants, programmers, website designers and more
The art of e-commerce
Privacy policies, terms of service, customer rights and other legal stuff

Bringing It All Together:

Cashflow - when it's good, when it's not
When customers complain
Keeping customers happy, loyal and coming back
The taxman cometh
The Top 5 first-year mistakes
Knowing what you're doing right, what you're doing wrong and what to do next

Success:
Planning for growth
Hire staff - or outsource - or partner?
No more paid vacations
If it all goes wrong: Don’t rush to bankruptcy
If it all goes right: The exit strategy (aka, Retirement)

Why? Low Self Esteem In African Women....

2008-12-18T07:28:00.000-08:00

I was running an end of year seminar with a group of African Business Women; the aim was to look at their long-term goals and also how they were thriving in the current economy.

Some were on course with their 5-year plan, while others although struggling non-the less were putting valuable ACTION behind that all important GOAL….

During our brainstorming session, we came to realise they were not getting to where they would really love to be, because of Lack of Confidence, albeit Low Self-Esteem.

Their Low Self-Esteem was mainly due to Fear;
· Fear of Failure
· Fear of Speaking Up
· Fear of Death
· Fear of Taking Risks

Fear can be a good thing for business, acting as a thermostat. But if living a fearful life, then FEAR can rob you off ALL POSITIVE ENERGY.
By banishing FEAR you create space for your abundance. Master your fear and you will be able to create the life you really want.

More Articles on this subject to follow....

Why Working Hard Is Not Enough

2008-12-17T07:47:00.000-08:00

As I was sitting here writing out this newsletter we had a
chimney repairman and a landscaper come out to the house.
Out of my window I could see both of them doing their jobs.
Let me tell you these guys work *hard*.

Both of them get up very early in the morning and put in a
full day's work. The chimney repairman is dangerously
perched at least 50 feet above the ground for most of the
day. And our neighborhood landscaper is breaking his back
carrying heavy bags of mulch all day.

The point is these guys put in an honest day's labor for
honest day's wage every day. They aren't sleeping on the
job or goofing off. They're working their butts off - but
that's not enough!

Do you know the big secret neither one of these fellows (or
most other people) ever figure out?

It's so simple once you understand and it can have a
profound effect on your wealth. Here it is...

Your income cannot be limited by the amount of hours you
can put in. Each one of us are given 24 hours and it
doesn't matter if you are a chimney repairman, landscaper,
CEO, homeless bum, or Internet entrepreneur. We all have
the same 24 hours to work with. Most people simply work -
get paid, work - get paid, work - get paid. You put in 8
hours on the job - you get paid for 8 hours. You put in 40
hours a week - you get 40 hours in salary. That's the way
we've been taught to do it - and the sad truth is you'll
never get ahead doing what everyone else does (that's a
lesson in itself).

You need to think about how you can turn more and more of
your activities into ongoing revenue seeds. First you build
one ongoing income stream and then another, and another and
another.

Let me give you a real example from my business to
illustrate this.

I created Instant Sales Letters
(www.instantsalesletters.com) in February 2000. Every
single day we get orders for this product and at $40 -
$55/pop it adds up. Last year this one site brought in
Six Figures for me. I created the product once and now get
paid over and over again (Though I have added to the
letters and revised them several times.) Now think about
that. Work I did once keeps paying me every single day no
matter what I do. That's a good deal.

Once that first stream is rolling - you can expand into
another stream. For me, it came from people asking me how I
grew Instant Sales Letters and made it so successful online
so fast. That's when I started teaching Internet marketing
based on what I did not just reading about it or talking
about it. So my second stream was a product called "Instant
Internet Profits" (www.instantinternetprofits.com). This
was a complete guide I created that documented everything I
did. That sold well and kept selling. And just a few months
ago I totally revised it based on everything new I've
learned in the last few years.

After "IIP", I went to work on creating additional
products. Of course, some sell better than others but
together they are responsible for bringing in millions
and millions each year.

My thinking is squarely on how can I get the most leverage
and ongoing income from any activity. For instance, if I do
a teleconference series (like www.webcopysecrets.com) then
I will sell the LIVE calls for "x" amount and then have the
calls recorded to turn it into a product I can keep selling
for "y" amount. Then going even further, I could take
excerpts from that product and use them as articles or free
ebooks to be passed along to get additional business. Do
you see how it works? Try to get paid over and over again
for activities done once. Make that your mantra.

One more example. Instant Sales Letters is one of our hot
products so now I've started selling it on CDrom at Amazon.
Just last month it brought in an extra $386. Nothing too crazy -
but for doing the work once of putting it up there - it's
not bad.

To take this further I have also licensed one section out
of the Instant Sales Letters to a company selling CDroms
with consumer mailing addresses and they pay me
$1,000/month for this.

Now here's the warning. With all this said, don't get
fooled by the idea nearly everyone gets. It goes something
like this - "Well, if I can create 10 different products
each making $1,000/month - I'll make $10,000 every month."
Yes, that's a great thought but what happens is you get
sidetracked and lose focus working on more than one project
at once.

Believe me, I fall for this trap also. Your best bet is to
focus on product #1 first and *only* after you have that
securely in place move along to product #2. Trust me, I
realize there are so many opportunities available online
that you want to grab each one - but the only thing you'll
do is run around like a headless chicken.

You can see from my examples my multiple revenue streams
consists of information products. I love info products
because of all the incredible advantages.

But this advice will work just as well for any kind of
passive revenue stream. I hope you spend some time to
think about this.

(c) Surefire Marketing, Inc.

=========================================
Yanik Silver is recognized as the leading expert on
creating automatic, moneymaking websites...and he still
doesn't know how to put up a website.

He is the author, co-author or creator of several best-
selling online marketing books and tools, including his
newest resource for working smarter not harder -
http://tinyurl.com/64g3p9

=========================================

Stroke: Living With The Effects Of Stroke...

2008-12-17T07:19:00.000-08:00

Stroke is the interruption of blood to the brain. The most common type of stroke is ischaemic, caused by a blood clot blocking an artery or vessel. The brain cells in the immediate area are permanently damaged and those in the surrounding areas are affected by the reduced blood flow. Once brain cells are permanently damaged, their functions stop with them. The functions lost depend on which areas of the brain were affected by the stroke and how severely. A person who suffers from a small stroke may recover with only minor disabilities, while a major stroke can permanently disable or even kill. Many survivors also have emotional changes with a tendency to laugh or cry for no apparent reason, and then to stop just as suddenly.

Living with the effects of stroke
In some cases, the effects of a small stroke can be overcome, and the person can live an almost completely normal life. In other cases, the disabilities are severe and permanent. However, support and understanding from family and friends, plus intensive rehabilitation from health care professionals, can always improve a stroke survivor’s quality of life. Some of the health care professionals who can assist include:
· Speech therapists – to maintain or improve speech and communication and assess swallowing difficulties.
· Occupational therapists – to teach coping strategies and new skills, and help adapt the family home to better cater for the needs of the stroke survivor.
· Physical therapists – to maintain or improve the movement and functioning of the body.

Preventing stroke
There’s a lot we can do to reduce the risk of having a stroke. One third of people die within three months and many more are permanently disabled.

Here are some tips on how to lower the risk.
· Eating to help prevent a stroke – Enjoying a diet that includes plenty of wholegrain bread, pasta, rice and other grains, a variety of vegetables and fruits – but eating less fat helps prevent stroke in two ways. Cutting down on fat – for example trimming fat from meat, fat and skin from poultry, using low-fat dairy products, using only a little butter, margarine and oil and avoiding too many fatty snack foods and take-away foods helps reduce cholesterol in your blood. Eating less fat also makes it easier to maintain a healthy weight. Overweight people are more likely to have high blood pressure, which increases the risk of stroke.

Avoiding too much salt help as well. Eating a lot of salt can increase blood pressure in some people. Good ways to eat less include substituting the salt you normally add to food (either at the table or when you cook) with other flavourings.
· Regular exercise – Walking half an hour a day can help reduce blood pressure and maintain a healthy weight. Besides making you feel and look better, you are less likely to develop high blood pressure or heart and artery disease.
· Quit smoking – Smoking is one of the main risk factors for both stroke and heart disease.
· Alcohol – Binge drinking and excessive drinking will increase blood pressure.

Things to remember
· A stroke has different effects, depending on which part of the brain is targeted during the attack.
· If a stroke is suspected, it is important to seek medical help immediately.
· Health care professionals who can help improve a stroke survivor’s quality of life include speech, occupational and physical therapists.

Data Entry - Alisha's Style....

2008-09-30T13:35:00.000-07:00

If you are struggling because of the economy? Were you aware that
you could make fast money on Data Entry? Its very simple actually...

There are plenty of reasons that you may want to make a little extra.
Maybe you want to start a business at home, where you can still be around your family.
You could just want to pay off some of your debt.

Other things that may interest you :)

* Working less & Making more
* Simply working from home
* Loving what you do
* Paying off debt
* Spending more quality time with the family
* Even firing your boss

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Well....Want to know how a desperate mother
of two went from a job that nearly
crushed her spirit to now making
5-figures monthly online?

I want to introduce you to a lady I
met online several weeks ago.

Her name is Alisha Carter and I had
the pleasure of interviewing her and
finding out something incredibly
amazing about her that you'll want
to hear about.

A few years ago, she was stuck in a
job with a boss that had nothing but
bad things to say to her. Her life
was nothing short of a big challenge,
and she was barely putting food on
the table.

She vowed to herself and her kids
that she would create a life that
would allow her to be happy, and be
able to buy her children anything she
wanted, and to be F.REE!

With her persistence and determination
she discovered an online activity that
gave her everything she ever dreamed
about and more...

Find out about it here:

http://tinyurl.com/6aho6k

Meet Alisha and read how even in the
worst of times, you can still triumph
against all odds.

http://tinyurl.com/6aho6k

Cheers, Let me know how you are getting on.

A Woman Is Only As Independent As Her Finances

2008-09-30T12:58:00.000-07:00

I wouldn't agree more...

I decided to put this blog together,
because like me most mums would
love to stay at home and look after
their children than hand them over to
a childminder and go to work.

This is not just the financial freedom but
the freedom of time as well.
You are able to find yourself again and
do the things you love to do.

A Happy Mummy will bring up Happy Children

So mums up and down the country, ask yourself
"What Do I really want"